Schedule
Mon
14 Tue
15 Wed
16 Thu
17 Fri
18 Sat
19 Sun
20
14 Tue
15 Wed
16 Thu
17 Fri
18 Sat
19 Sun
20
14
Monday
5:15am - 6:00am
Book
Strength META
Strength META
Strength META
The focus of this workout is Chest, Triceps and some Leg work. Focusing on strength with a combination of plyometric exercises to get the heart rate up.
4:00pm - 5:00pm
Little Champs
Book
5:00pm - 6:00pm
Junior Grapplers
Book
6:00pm - 7:00pm
Gracie Combatives
Book15
Tuesday
5:15am - 6:00am
Book
Total Body Xtreme
Total Body Xtreme
T.B.X
Is an intense Full Body workout. Hitting every muscle group in different variations from upper, core to legs.
4:00pm - 5:00pm
Little Champs
Book
5:00pm - 6:00pm
Junior Grapplers
Book
6:00pm - 7:00pm
Gracie Combatives
Book16
Wednesday
5:15am - 6:00am
Book
Back Sculpt
Back Sculpt
Back Sculpt
The focus is all Back muscles, with some bicep and ab work included. Back Sculpt is a bit slower pace, to really focus on toning the back.
4:30pm - 5:00pm
Mat Muchkins
Book
5:00pm - 6:00pm
Black Belt Club
6:00pm - 7:00pm
Gracie Combatives
Book17
Thursday
4:00pm - 5:00pm
Little Champs
Book
5:00pm - 6:00pm
Junior Grapplers
Book
6:00pm - 7:00pm
Gracie Combatives
Book18
Friday
5:15am - 6:00am
Book
Sexi Leg
Sexi Leg
Sexi Leg
The favorite day of the week, Leg Day. The whole focus is legs, from quads, hamstrings to glutes.
19
Saturday
No sessions
20
Sunday
No sessions
No sessions found
Booking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.